Ben approaching a woman

The Approach Anxiety Mini-Course.

12 exercises designed to systematically destroy your approach anxiety, so you can fearlessly approach women anywhere, anytime.

Become. Socially. Free.

Introduction

Watch This First.

Introduction to the Approach Anxiety Mini-Course

Make Sure To Complete Each Exercise Before Moving To The Next! This Course Is Designed To Progressively Desensitise You To Social Pressure In A Controlled Manner! Don't Skip Ahead! And Leave Nothing Behind! Lets Go!

Exercises 1–4

Warm Up.

Exercise 1: The Casanova
01 / 12

The Casanova

Exercise 2: The Applause
02 / 12

The Applause

Exercise 3: The Monk
03 / 12

The Monk

Exercise 4: The Machine Gun
04 / 12

The Machine Gun

Exercises 5–8

Push The Boundary.

Exercise 5: Hit And Runs
05 / 12

Hit And Runs

Exercise 6: The Busker
06 / 12

The Busker

Exercise 7: Going Direct
07 / 12

Going Direct

Exercise 8: The Awkward Silence
08 / 12

The Awkward Silence

Exercises 9–12

No Turning Back.

Exercise 9: Two Girls One Chode
09 / 12

Two Girls One Chode

Exercise 10: The Shot Gun
10 / 12

The Shot Gun

Exercise 11: Boring Conversations
11 / 12

Boring Conversations

Exercise 12: The Braveheart
12 / 12

The Braveheart

Course Complete

Congratulations On Graduating.

You've completed all 12 exercises. Watch the final video, then get out there and put it into practice.

Graduation — Congratulations

Now that you've completed all 12 exercises: Take advantage of this momentum and make at least 10 direct approaches in the two hour period after completing the mini-course.

Ready to take things further?

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